Despite the numerous proven benefits of breastfeeding, more than 40% of infants worldwide are not breastfed. Between 2015 and 2021, fewer than 50% of newborns received breast milk within the first hour of life, well below the global target of 70%. This shortfall is significantly influenced by how healthcare providers promote breastfeeding during pregnancy, postpartum, and early childhood.

When it comes to nutrition during pregnancy, postpartum, and breastfeeding, there’s one nutrient that often flies under the radar—vitamin A. It doesn’t get the same buzz as folate or iron, but it plays a vital role in maternal and infant health, especially when it comes to breast development, lactation, and milk quality.

What’s the deal with the vitamin K injection? In this blog post, we break down the ingredients, the risks, and why you may want to leave baby the way God intended.

Soup season is officially here, and there’s no better time to cozy up with a bowl of vibrant, nourishing goodness. If you’re looking to fuel your body with nutrient-dense ingredients while still enjoying the comforting warmth of a bowl of soup, this creamy beet soup is just what you need.

Congee, a traditional rice porridge, is a comforting and easily digestible dish perfect for postpartum recovery. It provides warmth, hydration, and vital nutrients, aiding in healing and replenishing the body after childbirth.

What It Is and What Can We Do About It?

Congratulations on welcoming a new life into the world! Amid the joys of motherhood, many women face the unexpected challenge of postpartum hair loss. Let’s delve into what this is, why it happens, how long it lasts, and explore holistic ways to manage it.