Gut Restore Package

TAKE FROM WEEK 3 THROUGH WEEK 6

Beneficial bacteria play several key roles in the body, such as helping with digestion, producing essential vitamins like B vitamins and short-chain fatty acids, boosting immunity by stimulating secretory IgA production, and crowding out harmful bacteria. To restore healthy gut bacteria, it's important to consume a high number of probiotics—typically 30-150 billion CFUs per day. Foods rich in beneficial bacteria, such as miso soup, sauerkraut, kefir, kombucha, pickles, tempeh, kimchi, poi, and kvass, can also help restore gut health.

Building and maintaining a healthy community of beneficial bacteria is crucial for both your health and the future health of your baby. Research shows that beneficial bacteria are transferred to the unborn child during the third trimester, natural birth, and breastfeeding, which are essential for developing the baby's immune system and establishing their gut microbiome.

The Gut restore package has been designed to provide billions of beneficial or “commensal” bacteria to help support the development of a healthy microbiome.