Mothers To Be: Conception Nutrition

If you are or plan to become pregnant, it is very important to eat right. There are a lot of misconceptions about what an “optimal” diet looks like for a mother and her developing baby. So, that is why we invited Sally Fallon Morell from the Weston A. Price Foundation back to CHD.TV. Isabella Yon, the host, asks Sally critical questions that many moms-to-be ponder, such as:

• Can the food you eat impact fertility?

• Is fat bad for you?

• Are there ways to alleviate nausea?

• Does blood sugar control matter?

• Should parents use conventional formulas?

• Where would the best food be sourced?

…and more! Here’s an interesting thing to consider: start planning early, and don’t rush into it — especially if you are malnourished — because the choices you make months before trying to conceive can impact the child. In the words of Sally Fallon, “It’s worth waiting for”